Do you know your triggers?

I remember my phone ringing just after midnight on the 20th of July 2016 and it was my cousin. I didn’t answer, thinking it was probably a mistake. Seconds later, Bongani’s phone rang and judging by his response, it wasn’t good news at all. My dad had passed on. When...

Self Awareness

Self awareness “Self awareness is the rarest trait in humans” I have gone through different seasons in life. Going through my first pregnancy season, I was determined to take it all in. Planned pregnancy as it was, I went off the pill on my 4th anniversary, hoping to...